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Small red bumps on my face


I have a couple of small red bumps on my forehead that won't seem to go away. They formed after I popped some whiteheads that I shouldn't have touched. 


What should I do?

1. Aloe vera gel + Vitamin E

2. Retin-A 

3. Something else? 

I have a dermatologist appointment booked, but it's not for another month. 

I use Cetaphil Foaming Facial Cleanser daily, and I exfoliate 2x a week with this walnut shell face scrub: http://liferoot.com/product/face-scrub-2/

Any advice is greatly appreciated! 

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