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Kat Sanchez

What I DRINK In A Day For Clear Skin and Good Gut Health

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Eating a healthy diet that supports gut health is essential for maintaining clear, acne-free skin. What you drink on a daily basis also makes a huge difference. I've been experiementing with a new regiment that involves drinks that are aimed to support the digestive system (again, so important if you want healthy skin). The drinks include sole water, celery green juice, spearmint tea with turmeric, lots of water throughout the day, and some apple cider vinegar. If you'd like to see my full routine with further explaination of why I drink these drinks, watch the video below. 

 

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