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Why do I have acne ?

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So, it’s been a month since I started taking my meds to clear my acne up and as many of you know this is the stage of the remedy where your acne gets worse and worse and you have to be patient and hopeful that one day all the stars will be gone-or I guess so (If any of you can verify my -well let’s say- “observation” about acne getting worse in the first month of therapy please tell me). The problem is that I worry about my acne getting cystic. I don’t know what I should eat, if I have to do any sports or how many hours. And every time I go to the shower there is a certain pimple that gets full of sebum and it’s really really easy to pop it without even tying. So what do I do ? Should I pop or not? As a teenager I have many things that have been concerning but my appearance and I worry about people making comments bout my face.
Please don’t respond with negativity
were a

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