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AIP, paleo, fodmap diets etc

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I've been reading about so many diets but I don't know which one seems best for acne AND potential autoimmune conditions such as underactive thyroid/adrenal...

But it's SO much to take in and I don't know which condition I'm trying to treat! Thoughts? Anyone tried any of the above? 

I want to reverse this chronic fatigue, brain fog and get my memory and libido back...

Edited by unbreakable1

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