Jump to content
Acne.org
Search In
Find results that contain...
Find results in...

Archived

This topic is now archived and is closed to further replies.

Hopeful74

Murad Vitamins and eating healthy

Recommended Posts

I am trying to figure out how much vitamin A is too much....I currently take Murad vitamins which is 10,000IU daily BUT I also changed my diet to eat healthier so I am consuming carrots and sweet potatoes amongst other things to get vitamin a naturally.  How much is too much with both combined?  I can't seem to find the answer to that when I search it on the internet.  Any help would be appreciated.  Thank you

Share this post


Link to post
Share on other sites

  • Personalized Advice Quiz - All of Acne.org in just a few minutes

×