hi so last week i made a change in my routine and started taking vitamin d3. a couple days later i started drinking a tablespoon of acv with a cup of water on a daily basis. my skin was clearing for all of last week. however this week, i have gotten pimples plus pimples on weird places i never get pimples like my eyebrows and chin.
could drinking the ACV cause me to break out? i believe thats what it is since i read people break out after a week of drinking it. i dont think its vitamin d because i have a deficiency and it doesnt make sense but i am not sure.
i am going to quit the ACV but opinions would be really helpful, i dont know where to go considering my skin was clearing a week ago.
Acne migrating upon the start of a treatment is, to me, a clear sign of Demodex mites moving from one area to another for "safer ground". I would keep up with the ACV but also research demodex mites. If it hasn't cleared up in 2 weeks from now and is only getting worse then I would discontinue ACV.
^I agree to this.
@queenaynay How's it been for you with ACV?