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I was a member of this site, acne.org, last summer when my cystic acne was ruining my life. In October I discovered a naturopathic doctor who spoke of “regenerative detoxification” to get my kidneys filtering. After I attained kidney filtration my health issues went away. My cystic acne, head to toe psoriasis, eyelid dermatitis and facial eczema cleared up, and the cysts on my ovaries disappeared, all of these conditions had been created through years of eating the wrong diet and I had created systemic acidosis throughout my body. I saw also diagnosed with pre-diabetes which i have reveresed. We are a frugivore species and designed to eat fruits and leafy greens if you wish. Fruits berries and melons have regenerated my autonomic nervous system where before I was “on my way” to multiple sclerosis per the doctors opinion. I’m here to tell you that the power of raw foods, with an emphasis on fruits berries and melons have the power to regenerate and detoxify your body so that you can claim your power back and not only clear your acne but experience true radiant health. You can check out my YouTube for the video of my progress from my acne at its worst in October 2016 until now. My name is “regenerative detoxification” and you can also check out my Instagram “regenrative.detoxification” with a period in between the words. Please check out Robert Morse and GET YOUR HEALTH AND YOUR JOY BACK. That is all that matters!! Blessings to you all.

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Love this! It’s true. Many orange vegetables and fruits provide high concentrations of the A vitamin, beta-carotene, which supports a healthy immune system and skin. Vitamin A has similar effects on the skin as retinol medications, which are commonly used to treat acne, with fewer side effects. Vitamin A helps clear breakouts by drying excess oil and reducing inflammation. Vegetables and fruits that are rich sources of vitamin A include pumpkins, carrots, sweet potatoes, papayas, cantaloupes, apricots, peaches, nectarines and mangoes.

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hey there my acne flares when eating any fruit how do you explain that? its not just me btw if u google "fruit acne" its problematic for many and when they cut fruit completely the skin improves. 
 

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