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aivomyrsky

Candida diet

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I'm pretty sure I have yeast overgrowth - I'm always tired,  I'm allergic to everything and I have those white bumps on my face. Trying candida diet now (hard as fuck). I have tried the diet for few days and I can see a lil difference on my body. My skin hasn't changed though but it can take a while I guess??? 

Trying these:
- vitamins
- probiotics
- diet
- turmeric
- diy oregano oil
- coconut oil
- ACV
- supplements for yeast overgrowth

I think I can do this, but do you have any tips and recipes

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