I have acne for almost 10 years now, the first couple of years they were not so serious but more so like little pimples and later when I started college they got really worse.
Lately when I went to a doctor to get my regular blood check she started to asking me questions including my situation with the acne, I told her my journey and she told me that the most effective simple cure is by donating blood..
She told me to gain more weight (I have 50kg with height of 155cm which I concider a pretty good weight) and go to donate blood as often as I can..
Does that really helps?
By they way, I get nausea by seing only a drop of blood but could this really help me and will it be safe for me do to it?
I think by donating blood you get rid of the old blood cells and to replenish and maintain the hemoglobin level in the body, the bone marrow produces new RBCs (Red Blood Cells). It improves blood circulation in the body due to which your skin looks more healthy and acne free.