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leah24242424

Can junk food still break you out on the Regimen?

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Hi all,

I've been doing the regimen for just over 2.5 months now and am 98% clear most of the time since about the 7 week mark (and the few pimples I do get heal very quickly). 

However I still break out in red pimples on my chin when I eat lots of sugary foods (including gluten free white bread) and/or any amount of chocolate. (Interestingly my chin wasn't even my problem area before, my cheeks/jawline were.)

Should the regimen eventually clear my skin to the point where I can eat what I want, or will I need to watch my diet on an ongoing basis? 

Thanks! 

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Hi leah24242424, 

There hasn't been enough evidence to suggest that there is a direct link to acne and diet however some do claim that it is effective. As long as you use the Acne.org Regimen consistently, you should eventually get clear. Some people do take 3-4 months before they no longer have any active acne. Just be patient and you will clear up. 

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