Hello,
I have been following this forum almost a year. It helps me to go on. However sometimes it is very haard to bare. I am 29 years old male and battleing acne for 3 years. I have tried almost everything.
-Candida diet
-Eliminating diary
-Gluten-free diet
-Eliminating sugar
-Not eating junk food
-Used almost all cremes, soaps, gels
-Changing pillows and sheet daily,
-Removing laptop, modem, cellphones in my bedroom when I sleep
-Eating veggies in one meal everyday.
My acne is located only in my forehead, left cheek and back. It affects my life so much. I just want them to be gone. I can't make plans in long term, It is very hard to wake up every morning see a new zit and cover all of them with make up when I am going out. I even stopped doing make up for a while but it also did not help. I just can't take it anymore. I have seen 6 doctors and still they can't find out why. I don't want to use accutane 'cus of side affects and currently I see depressed so I am scared it will make me depressed more.. I just want a simple life.
I did blood test everything was okey. Only my free T3 was 4,13 which margin was 2.5-3.9.
Is there is someone out there can suggest me something.. please.. I need it.
Thank you!
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You look bruised?if so you are picking and squashing,stop!
you should just use something like benzol peroxide to het rid of it.wash with warm clean water,pat dry with a clean towel every time.
keep same diet,dont be tempted by takeaways etc.keep hygene good and drink few pints of water daily.
try some fruit or increase it,pineapple and water melon and see how you get on with it.
change your detergent for the bedding to something less smelly.
20 hours ago, Quadboy said:You look bruised?if so you are picking and squashing,stop!
you should just use something like benzol peroxide to het rid of it.wash with warm clean water,pat dry with a clean towel every time.
keep same diet,dont be tempted by takeaways etc.keep hygene good and drink few pints of water daily.
try some fruit or increase it,pineapple and water melon and see how you get on with it.
change your detergent for the bedding to something less smelly.
Yes I do pick them. I tried benzol peroxide for a year.. Did not work either... I drink 4-5 liter of water per day..
Apply buttermilk for 15 min, do every 2 days
wash face with raw honey in the morning
try herbal teas, they heal and prevent acne, avoid taking with other drugs
milk thistle, burdock, red clover, nettle
drink 30 min before meal for faster results
Try lavender essential oil on pimples
55 minutes ago, AhaGuru said:Apply buttermilk for 15 min, do every 2 days
wash face with raw honey in the morning
try herbal teas, they heal and prevent acne, avoid taking with other drugs
milk thistle, burdock, red clover, nettle
drink 30 min before meal for faster results
Try lavender essential oil on pimples
I will try that. Thank you!