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Keith9191

Amino zinc for acne

Hi all.. 
Recently i had bad breakouts (mainly are cysts)  on my jawline and chin..  I guess is due to my hormonal changes.. 

I bought zinc yesterday..
I would like to ask how much should i take? The bottle written Zinc Amino Acid chelate 75mg (equivalent to 15mg elemental zinc)..

Should i take one tablet per day or two in order to suppress all the acne on my jaw and chin

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