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Nick Isra

accutane diet

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hello folks ,

i ve been on accutane for 16 days now , and im really gaining weight (5 kg) since i started accutane , im eating 100g of almonds everyday before my accutane pill twice a day , and that alone can be as high as 1000 calories , also olive oil is high in calories too 
so i was wondering how many grams of fat i need to take before my accutane pill?
its really hard to keep my body at normal weight and get much fat everyday because every high fat meal is high in calories

thanks in advance
 

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