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Things to Snack On?

MemberMember
10
(@mrfringe)

Posted : 04/12/2017 10:42 am

I struggle as I don't eat nuts (they seem to break me out) and I don't eat fruit (due to the high sugar). If I snack it tends to be on carrot and cucumber or GF oat cakes.

What do you guys snack on that doesn't trigger breakouts or inflammation?

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MemberMember
4
(@megan-faith10)

Posted : 04/12/2017 11:30 am

Pork rinds, cucumbers with lemon on them, sliced meat straight from the deli (no packaged crap), popcorn with NO butter popped on the stove occasionally and if your looking into meals, I've found a chicken crust pizza that's delicious. The crust is made from ground chicken, I use vegan parmesan cheese, dairy free cheese, uncured turkey pepperoni, and the lowest sugar tomato sauce I could find :) I also found a bread that doesn't make me break out that I can make at home called almond bread :) It uses no grains, dairy, or sugar. 

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MemberMember
25
(@mr-brownstone)

Posted : 04/13/2017 9:01 am

Pumpkin Seeds
Quinoa (make up a big batch and keeps in the fridge for 4-5 days)

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