dolph9 1 Share Posted March 29, 2017 I'm a 36 year old male and only recently have I cut down on sugars, even though I probably should have long ago. I try to limit to once a week. I can report it does help a little. I don't get as many big inflamed lesions, and the smaller ones seem to last shorter. It's worth a try to look at all the sources of sugars in your diet and try to cut down. Quote Link to post Share on other sites
WaterFountain 24 Share Posted March 31, 2017 I've noticed that as well.... I've done a couple of months on 50grams of sugar or less and I had great results. Then I introduced fruits and I got some pimples. Quote Link to post Share on other sites