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The Upward Swing

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So, two weeks ago I turned 23. It marked ten years that I have been struggling with acne. Ten whole years spent hating my face every day. 

I had decided to try an elimination diet. Not just for my skin, but for my entire body. I was convinced I was allergic to something, causing me lethargy and migraines and all that fun stuff. 

it's dairy. I've been off dairy for two weeks and my skin is the clearest it has been since I got acne originally. I'm floored. 

I have read this site for years and just wanted to share that with y'all. I also wanted to ask if anyone has any tips for clearing out the remaining blackheads and small bumps, etc that remain now that the large cysts have ceased. 

Thank you! 


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