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Sammy2957

What foods don't cause acne?

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What foods don't cause acne? I'm trying to eat healthy but it seems like everything that I thought was healthy causes acne. Is there something I can eat for breakfast lunch dinner that doesn't cause acne. I heard diary meat some fruits some vegetables eggs bagels and other things cause acne. So I'm clueless on what to eat. Please help

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Google paleo diet and start researching what foods are recommended. I believe it is one of the best diets to follow if you are trying to clear up your acne. 

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