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HELP !! I need to stop Picking !

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I'm Fourteen years old and suffer from very mild acne bumps under the skin. My skin isn't smooth and is full of little bumps be Although you can't really see them they bother me so much ! For some reason In the moment, I think that picking at them will somehow make them better. Now I'm left with dark marks all over my face and it's become worse than the actual bumps themselves. I constantly leave my skin red, swollen, hurting, and i hate the marks I cause myself to have. I'be purchased the Acne.Org Cleanser right my skin doesn't have been using a  moisturizer with salicylic in the for about to treat my bumps. But now I just really need help on how to stop I cling and get rid of the dark marks already there. Please help ! 

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