So I have been on The Regimen since March 2016, but suddenly I've started breaking out again on my chin and upper lip after 6 months! I take saw palmetto, zinc, vit. d and c, as well as Olly superfoods and fiber supplements daily. I eat pretty well and have upped my water intake to 70ish oz per day. I did recently started working out more and I've cut back on sugar, but I thought that was supposed to help my skin! I'm super frustrated because my skin was flawless until now! Anybody else have this issue?
about me: I'm a soon to be 25 year old female. It is summer where I live so very humid. Also as mentioned, I've started to train for a 5k and kick box (I wash my face before and after).
Thank you!
Hi NowJig,
I'm sorry to hear about your skin.
Many people are making common mistakes. Take this questionnaire to be sure you're on track just right:
http://www.acne.org/regimen-help.html#questionaire
Also, make sure of two things: 1. You are using only Acne.org Regimen products on your face and nothing else. 2. You are using the Acne.org Regimen products exactly as directed. If you do both 1 and 2 you will have completely clear, calm and balanced skin. Guaranteed.