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whiteheads above lip and swollen lip

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I have mild acne on my forehead and chin but have recently got 2-3 tiny whiteheads above my lip and one underneath. My lips are extremely sore. I've had this in the past but can't remember how they went or if they went on their own. They are visible but not majorly but they are so painful. They are NOT cold sores so please don't suggest this, what can I do? 

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