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18 year old male, and I really don't know what to do anymore. I've completely shut off with friends/family now because I'm just so depressed with how my face is. Don't normally have too many spots ( though I do atm for some reason as you can see) but it's mainly the red face and marks that don't go. I really just want to be able to be genuinely happy and hang out with my friends again, but I just can't like this. Any help??
clean up your diet. chill it with Greasy food and aim for food rich in fibres, protein, vitamins etc.
id recommend getting an exfoliator to use twice a week. i can personally recommendla Roche posays Scrub which is very gentle. also moisturize with sunscreen
good luck on your Journey to perfect skjn