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Strongbodyforgoodskin

ABCDE - The Cure to Acne? #theoryclass

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Hi everyone, I have been researching a long while and think I have come to a clear conclusion and a supplement treatment against Acne that is *Guaranteed to work
I call it the ABCDE Treatment/Method it can have some side effects but nothing too dangerous.

First Vitamin A in retinoid form from for example fish liver oil , 30,000 IU daily

Vitamin B5 as Pantothetic Acid 5 to 10 grams daily with meals spread out.

Vitamin C 2-3 grams daily (natural sources is for example camu camu powder)

Vitamin D3 10,000 - 20,000 iu daily

Vitamin E - 300/400mg daily

I know this are some serious dosages but this treatment does work.... srsly be careful using this treatment tho. Always prefer high quality supplements.

Edited by Strongbodyforgoodskin

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