Jump to content
Acne.org
Search In
Find results that contain...
Find results in...
fade95

Avocado causing forehead acne?

Recommended Posts

Heyy so I recently started to eat avocado everyday during lunch. I read that it will not cause acne and that it will give you the benefits etc.. But I'm now one week further and my forehead broke out like never before. One big inlammation. It was never this bad :( has anyone had the same reaction? Btw I never ate avocado in my life so can it be possible that I'm not used to foods so rich in oils. (I also used to be high carb low fat vegan for 6 months) Do I have to slow my intake or just avoid eating it

Edited by fade95

Share this post


Link to post
Share on other sites

Heyy so I recently started to eat avocado everyday during lunch. I read that it will not cause acne and that it will give you the benefits etc.. But I'm now one week further and my forehead broke out like never before. One big inlammation. It was never this bad :( has anyone had the same reaction? Btw I never ate avocado in my life so can it be possible that I'm not used to foods so rich in oils. (I also used to be high carb low fat vegan for 6 months) Do I have to slow my intake or just avoid eating it

I don't think i've ever noticed a breakout avocado but i suppose it could be the fat if you're eating a large amount. Is that the only thing thats changed in your diet? Why don't you just stop eating avocado for a couple of weeks and see if there's a difference. 

Share this post


Link to post
Share on other sites

Thanks for your reply. And I only added avocado on toast into my diet.. I'm already 2 days without it and the redness is going down (+ I consumed many cups of rooibos tea). Indeed I'm just going to stay away from avocado and the toast, for now..

Share this post


Link to post
Share on other sites
Hi,
I think it is not worried about how much you are consuming, because Avocado containing lots of nutrients and healthy fats.
It has many health benefits such as , it won't make you fat, it's fully loaded with antioxidant, which protect the eyes, help prevent cancer, helps to lose weight. Also, you can add into the diet.





 
Edited by Control Panel
Removed hyperlink: linking to website that provides paid services

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Personalized Advice Quiz - All of Acne.org in just a few minutes

×