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Vitamin A - Dose?

MemberMember
1
(@acnegone5)

Posted : 03/24/2015 6:08 pm

Hi everyone,

Im going to try taking some Vitamin A.

This is what i've purchased. - http://www.healthaid.co.uk/shopexd.aspx?id=2

Is this the type of Vitamin A which is supposed to benefit skin and acne?
The dose seems very safe to me. Let me know if you think this is worth a shot and clearing moderate acne that comes and goes.

Also, I need to ask my derm if it can be used with antibiotics as it says not to take high dosage.

Thanks,

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MemberMember
1
(@scott957)

Posted : 03/24/2015 8:23 pm

I've heard that Vitamin A supplements isn't healthy.

I heard getting your vitamin A from Cod Liver Oil is much better.

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