scottyneedshelp 0 Share Posted November 7, 2004 hello i'm a 16 years old and i'm a guy. i weigh around 130 and i need to gain weight for hockey. i was just wondering if protien shakes and other things like that is bad for acne. also i heard that milk products are very good either is that true or just myth(i drink a big glass of milk everyday to try and get bigger) thanks scotty Quote Link to post Share on other sites
jeanie 0 Share Posted November 8, 2004 same height as me. protein milkshakes do help alot but you need regular gym visits too as they might turn to flab instead of muscles. Quote Link to post Share on other sites
Polka 5 Share Posted November 8, 2004 yeh but what if you are one of those skinny people wo always stay skinny no matter what you eat? Quote Link to post Share on other sites
BenKweller 2 Share Posted November 8, 2004 Then work out. Or be happy with who you are and train to be strong. Plenty of small guys play hockey (Theo!) Quote Link to post Share on other sites
scottyneedshelp 0 Author Share Posted November 8, 2004 hes also a drunk .. but anyway thanks man Quote Link to post Share on other sites
