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groyner

Wash your face only 1 time/day!

My skin as greatly improved using blochas regimen and only washing my face at night. Or if my skin is unusually oily I will only use water and pat dry. I believe over washing really irritated my face which cause a lot of the redness and flaking leading to acne.

Also I have been eating up to 4 apples/ day in the past few weeks recently and while i cant say for sure if its really having any effect on my skin.... it sure cant hurt!

So within nearly 2 weeks I had zero cysts where id typically have at least 2/week. I did get one just a few days ago though but I also ran out of my apple supply a couple days before that! And its reduced in size and pain dramatically 2 days after it started to form so im not worried at all about it.

Some might believe the apple theory is crazy.. and it probably is but over washing is definitely something you should try if you are the kind of person who believe you can wash the acne off your face if only you used enough soap.

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Also I have been eating up to 4 apples/ day in the past few weeks recently and while i cant say for sure if its really having any effect on my skin.... it sure cant hurt!

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