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Hello everybody. I'm 22 years old male and have acne since i was 15. I have some pictures of my face.
My left side
My right side
I took these photos in this morning with no flash. May be they seem milder than my real face.
I tried many, many things to get acne out of my life:
- Have a good diet: No dairy; very little sugar, wheat; no spicy foods; no fastfood; no smoke; no wine; no beer; much vegetables, much fruits...
- Drink > 2,5 litres of water a day.
- Sleep 7-8 hours a day.
- No stress.
- Wash my face 2 times: morning and evening with luke warm water.
- Use Differin 0,1% for 9 months.
But I have acne now and I don't know why. Please help me.
Thanks