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Have No Acne Any More

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Hello below is the set up I have been using for 3 months now. So happy to finally be on top of my spots. It is so worth the effort.

● No dairy products

● Drink plenty of water

● Drink matcha green tea or regular green tea instead of coffee/energy drinks/black tea

● Use purechimp super face combo 2

● Use brown instead of white. For example brown rice instead of white rice.

● Cut down on sugary foods

● Exercise at least 3 times a week

I hope this helps you. After 3 months I found it’s easy to follow & it’s just all a good habit now.

Edited by krabb
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