Hey everyone this is my first post so I hope it's in the right area.
I've been breaking out for the better part of two years now and I think it's hormonal related. I started working out 4-5 days a week (nothing crazy) and I've been taking creatine powder, protein powder plus a pre-workout powder. The timing seems way to convenient for it to be a coincidence and besides it's only around my chin, mouth and jaw line which I read is where hormonal acne in men appears.
I've had breakouts in the past but lately they don't seem to be going away. I tried exposed skin care regime, I'm now 4.5 weeks in and I'm not getting the results I want or the results promoted by the website.
My questions are these:
Has anyone else had this problem? If so what did you do?
How can I counteract my hormonal imbalance?
Has anyone tried exposed skin care? If so what did they think?
Any information, hints or general advice would be greatly appreciated.
NJD