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Can You Drink All Your Supplements Pills At Once? (Omega 3)

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1 pill is 167 mg of omega 3 (epa 80, dha 50)

so i thought ill be taking 3 of them. is this ok?

but can i just take them all at once not through the day?

Edited by =shiki

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Yes you certainly can but would that be a good idea? Of course not, because by taking those three pills all at once you're limiting the absorption. Any nutrient is better absorbed by the body when taken in small portions throughout the day.

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but body heals at night, wouldnt it use it better nd actually for skin during night?

if i take it morning body will kinda waste it for day activity no?

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