Jump to content
Acne.org
Search In
Find results that contain...
Find results in...
fyry

Questions About Some Foods

Recommended Posts

Hi!

What do you think of bacon? I eat paleo (no sugar) and try to up my calories, because I feel so tired without any fruits or fats.

I typically eat very little meat, mostly fish, because organic is expensive. Definitely not every day. But reduced fat bacon (half the calories) tastes very good.

Also... what about sweet potatoes? Are they okay to eat? I am not sure if they won't cause any blood sugar spikes.

Share this post


Link to post
Share on other sites

Sweet potatoes are great for you and your skin. And they are high in resistant starch that's slow to break down, so no, they don't cause insulin spikes.

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Personalized Advice Quiz - All of Acne.org in just a few minutes

×