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I am 29, female. I had acne on scalp, face and hair fall from 2009. I went to dermatologist and tried all. But no change. I read in this forum that Vitamin D can reduce acne. I also found that I am VIt D deficiency.

So I took Vit D sachets this way. Each sachet has 60,000 IU

1st month:

1 sachet each week.

2nd month:

1 sachets in 2 weeks, so 2 sachets in a month

3rd month:

1 sachet a month

After 3rd month I am continuing taking 1 sachet each month.

At the end of 2nd or 3rd month (dont remember for sure) I realized total reduction in acne and hair fall. But from few days acne and hair fall got resumed.

I took Vit D test and found it is still in deficiency. Previously is was 15.35ng/dl. Now it is 18.14 ng/dl (Deficiency: <20 ng/dl)

Is it possible that the first 2 months, when I took the sachets more frequently, my D levels went up and acne got reduced and now when I am taking 1 sachet per month, Vit D dropped and acne resumed again?

Your help would be great.

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