Jump to content
Search In
Find results that contain...
Find results in...

Recommended Posts

I am 29, female. I had acne on scalp, face and hair fall from 2009. I went to dermatologist and tried all. But no change. I read in this forum that Vitamin D can reduce acne. I also found that I am VIt D deficiency.

So I took Vit D sachets this way. Each sachet has 60,000 IU

1st month:

1 sachet each week.

2nd month:

1 sachets in 2 weeks, so 2 sachets in a month

3rd month:

1 sachet a month

After 3rd month I am continuing taking 1 sachet each month.

At the end of 2nd or 3rd month (dont remember for sure) I realized total reduction in acne and hair fall. But from few days acne and hair fall got resumed.

I took Vit D test and found it is still in deficiency. Previously is was 15.35ng/dl. Now it is 18.14 ng/dl (Deficiency: <20 ng/dl)

Is it possible that the first 2 months, when I took the sachets more frequently, my D levels went up and acne got reduced and now when I am taking 1 sachet per month, Vit D dropped and acne resumed again?

Your help would be great.

Share this post

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Personalized Advice Quiz - All of Acne.org in just a few minutes