Jump to content
Acne.org
Search In
Find results that contain...
Find results in...
scco

Skin Looking Better After Exercising?

Recommended Posts

My skin is pretty decent now, I have some small, bumpy whiteheads and red marks left but no more inflammations.

Recently I decided to start running, hoping that it may improve my skin and make me healthier overall.

I've noticed that after I get home that my skin looks better: the whiteheads seem smaller and the redness is a lot less noticeable? Is this real or is this just my brain being euphoric after a good work-out?

Have a nice day people! :)

Share this post


Link to post
Share on other sites

I definitely notice my skin looks better when I work out, not instantly but it helps a lot. It's probably because you're sweating out toxins

Share this post


Link to post
Share on other sites

Not just in your head. It's an actual thing. Science. I always try to get people with acne to exercise. It really helps your skin purge.

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Personalized Advice Quiz - All of Acne.org in just a few minutes

×