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How I Got Rid Of Acne Finally With These Tips

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This is all the research I've done throughout the years I wish I can help everyone individually but I can't ok here's the list of stuff of life and acne

Go to a derm- I hate derms and docs in general cuz they don't care about your situation but they do know what they are talking about

2. Change pillow casings every 2 days

3 drink A LOT of water, your pee should be clear every time you take a piss

4 exercise

5 go to an allergist and get patch testing, food allergy testing and environmental testing done

6 don't stress stay relaxed

7 paleo diet

8 probiotic ( that does not contain magnesium stearate and titanium dioxide),Multivitamin, omega 3 supplement, zinc supplement

9 sleep 8 hours a night

10 DONT touch face unless washed

11 when you get out of the shower don't dry face with towel, and if your going to put a lotion(Cerave moisturizer not cream) on face wash hands right before with soap and gently put the lotion on face, very slowly

12 clean room

13 when your in the shower and washing hair try to only push head back and wash hair not face

14 don't wash your face in shower, it's ok if it gets on your face by accident but don't do it directly, it'll only dry it out

15 don't eat sugar

16 don't eat anything frozen or junk food

17 don't pop pimples at all it's not hard to do

18 don't shave face, buy wahl trimmer called peanut, I have sensitive skin and anyways the creams and stuff are not good for face

19 don't drink or smoke

20 take a shower with warm but on the colder side, never hot water

21 try not to use phone on face, use headphones

22 no dairy

23 drink soy instead if you can't stop drinking milk, but buy organic soy milk contains almost no sugar

24 stop with all that coffee

25 ladies go get their hormones checked to see if they're normal

26 don't be jealous of people with clear skin be happy for them

27 sleep in a cool room, use ac, fan, anything to keep cool

28 use sunscreen if your going out in sun make sure it's non comodegenic

29 if getting bumps around eyebrows when threading, make sure to get cotton swabs and use alcohol right after the threading

30 ladies, use the least amount of makeup on face if you can, and if you do wash it off ASAP

31 guys when you get haircuts make sure none of the powders get on your face or just tell your barber not to use them

32 look up anti inflammatory diets

33 put Vaseline on lips not anything else

34 don't stop trying

35 don't do home remedies they don't work and don't waste your money on proactive

I have gotten my acne under control for a long time thank god, for you atheists out there I'm letting you know that god is real I can't believe what he did to me this past week it was a miracle, I was just like any other teenager not believing in god and saying I didn't need him etc

Well after high school and before attending the university of Rhode Island I got this really bad allergy out of nowhere where my face was swollen and I had hives all over my face and there was cuts all over my mouth and eyes, it was a horrible experience, I went 9 months like this, I missed two semesters, months of prednisone, and a lot of disappointment with doctors because they don't care about people, going all the way to boston and other places just for them to say they don't know what it is, why didn't they tell their neighboring allergists or derms, I lost weight,the itching every single night was the worst thing I've ever gone through id scratch myself till it bled, I wouldn't have wished it on my worst enemy, eating food with no flavor or seasoning because we thought it was food, oatmeal with water and no sugar...it doesn't matter anymore because it's over, we'll anyways the Friday that just passed I went to a church that my moms friend recommended, first time going to church and they tell me how god cures sicknesses and don't worry you'll get your life back etc. they prayed on me and told me to believe, believe and at this point I was at my lowest I've ever been because we still didn't know what was causing it, so Saturday rolls in and my girlfriend of a year and 7 months leaves me because I wasn't the same person, I was never happy anymore and of course anyone in my position would've been the same way, your face is destroyed it's hives all over your face is redness and cuts, we'll anyways yea she left me and Saturday was the worst day of my life, I actually cried, I had to let it out, well it's Saturday night and I remember a week and a half before Saturday I was getting better for like 3 days and then it came back and I remember saying to my grandmother the only different thing I did was take singulair, this is where god did his work, the only reason I didn't have singulair those 3 days is because my prescription ran out, and usually I give the Walgreens the prescription and they tell me to come back for it in an hour and that's it, so when I came back to get my medicine they told me they didn't have it and that it was in another pharmacy, this was the first time this has ever happened to me and I'm 18 and have been taking allergy meds for a long time, so it took 3 days for them to finally get the singulair and I took it that night and I was itching again and I woke up bad again, but I thought it was the food so I cut out garlic so let's fast forward to the Saturday night that just passed, I suddenly remembered that I got better those 3 days so I decided not to take it, and ever since then I've been good thank you god!! I'm so grateful and happy I got my life back again I can't believe it's a miracle, if it wasn't for the pharmacy not filling in the prescription and having that issue there is still be soooo depressed, I want everyone to truly believe that anything is possible, that's what they told me and I'm here healthy and happy again, I only went to church once and that's what happened, and since this happened to me I want to help everyone with their problems because i know what it is to go through something terrible and have the docs brush you off, plzzz believe in god he will save you he's real!! It isn't a coincidence and I'm not lying about what happened, "seek and you shall find" it's real guys, and you guys can send me messages and I'll answer them as soon as I can I'm here to help, but take these tips and share them to acne sufferers sufferers in general thank you guys and god bless!!

And guys I don't put anything on my face except the lotion I mentioned above, chemicals are never good especially for face so limit product use, I try not to wash my face because it'll just dry out, so my face will only get wet in the shower and plz I know what some of you are going through because I had bad acne and I had this allergy that came out of nowhere but plz believe that there's a light at the tunnel and when you get there wow you'll be amazed and sooo grateful stay positive no matter how hard it is because it'll all be over soon plz read this

[Removed] over my face and there was cuts all over my mouth and eyes, it was a horrible experience, I went 9 months like this, I missed two semesters, months of prednisone, and a lot of disappointment with doctors because they don't care about people, going all the way to boston and other places just for them to say they don't know what it is, why didn't they tell their neighboring allergists or derms, I lost weight,the itching every single night was the worst thing I've ever gone through id scratch myself till it bled, I wouldn't have wished it on my worst enemy, eating food with no flavor or seasoning because we thought it was food, oatmeal with water and no sugar...it doesn't matter anymore because it's over, we'll anyways the Friday that just passed I went to a church that my moms friend recommended, first time going to church and they tell me how god cures sicknesses and don't worry you'll get your life back etc. they prayed on me and told me to believe, believe and at this point I was at my lowest I've ever been because we still didn't know what was causing it, so Saturday rolls in and my girlfriend of a year and 7 months leaves me because I wasn't the same person, I was never happy anymore and of course anyone in my position would've been the same way, your face is destroyed it's hives all over your face is redness and cuts, we'll anyways yea she left me and Saturday was the worst day of my life, I actually cried, I had to let it out, well it's Saturday night and I remember a week and a half before Saturday I was getting better for like 3 days and then it came back and I remember saying to my grandmother the only different thing I did was take singulair, this is where god did his work, the only reason I didn't have singulair those 3 days is because my prescription ran out, and usually I give the Walgreens the prescription and they tell me to come back for it in an hour and that's it, so when I came back to get my medicine they told me they didn't have it and that it was in another pharmacy, this was the first time this has ever happened to me and I'm 18 and have been taking allergy meds for a long time, so it took 3 days for them to finally get the singulair and I took it that night and I was itching again and I woke up bad again, but I thought it was the food so I cut out garlic so let's fast forward to the Saturday night that just passed, I suddenly remembered that I got better those 3 days so I decided not to take it, and ever since then I've been good thank you god!! I'm so grateful and happy I got my life back again I can't believe it's a miracle, if it wasn't for the pharmacy not filling in the prescription and having that issue there is still be soooo depressed, I want everyone to truly believe that anything is possible, that's what they told me and I'm here healthy and happy again, I only went to church once and that's what happened, and since this happened to me I want to help everyone with their problems because i know what it is to go through something terrible and have the docs brush you off, plzzz believe in god he will save you he's real!! It isn't a coincidence and I'm not lying about what happened, "seek and you shall find" it's real guys, and you guys can send me messages and I'll answer them as soon as I can I'm here to help, but take these tips and share them to acne sufferers sufferers in general thank you guys and god bless!!

And guys I don't put anything on my face except the lotion I mentioned above, chemicals are never good especially for face so limit product use, I try not to wash my face because it'll just dry out, so my face will only get wet in the shower and plz I know what some of you are going through because I had bad acne and I had this allergy that came out of nowhere but plz believe that there's a light at the tunnel and when you get there wow you'll be amazed and sooo grateful stay positive no matter how hard it is because it'll all be over soon plz read this

[Removed]

Also don't drink protein shakes and let face air dry never use anything to dry with

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Great post, thank you. I'm on my third day of the paleo diet - how did it work out for you? Also why is it important to sleep in a cold room?

Edited by user5000
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Wow.... our minds are the same. Literally everything you wrote is what i do and has help me loads. Going to an allergist more than a year ago was one of the best decisions. I don't drink or eat any dairy, but I'm allergic to soy and almonds... so i don't have a replacement.. which i don't really care anyways. I have rosacea and a very sensitive body so i eat very plain shit, but I'm happy.

Also, I don't get involved in an religion, i just don't believe in anything. I don't label myself as an athiest because i hate labels. I respect everyone religion, but i personally don't believe in a magic man in the sky. I love all people, and i never needed anyone to tell me that.

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Yea the paleo diet is working great for me my skin is clear I can't believe it, and sleeping in a cool room not cold is good for your skin you can look it up, I use a fan to keep my room cool, idk really why it's good for your skin lol I just looked it up a long time ago and I'm jus used to it so I put it up on the post

And yes of course I'm open minded it does sound crazy I know so I completely understand it's just when something like that happens it just made me believe you know? And I'm happy that your acne has been controlled the allergist is literally the best thing that someone can do they'll be surprised to what they're allergic to

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lol yea i know its just stuff ive learned throughout the years, docs say its the best to use

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Jond95, you are naive and blind. If that was really the case, i would round up hundreds on acne sufferers and take them all to church. So are you saying that everyone of them will be cured? I truly doubt it. I believe there's a higher power. But i dont believe that god would interevene on an issue like acne. Open your eyes and stop blindly believing and give others false hope.

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Jond95, you are naive and blind. If that was really the case, i would round up hundreds on acne sufferers and take them all to church. So are you saying that everyone of them will be cured? I truly doubt it. I believe there's a higher power. But i dont believe that god would interevene on an issue like acne. Open your eyes and stop blindly believing and give others false hope.

its odd- like i said in an above comment about religion- i don't believe in anything, and i don't get involved in religion. But last week i found myself in a church (for personal reasons which i will not comment on) And although i didn't believe in a word being said- i found it sort of relaxing... am i weird to say that?

forgot to add before i posted- i believe the sort of calmness can help some phychologically with issues like this or any issue basically. Decreasing stress does help- weither it be threw yoga, running, church*, -

Edited by Avada Kedavra Acne
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