Doberman992 4 Share Posted March 17, 2014 Hello, I will not make here a long story. I am taking zinc 50mg(sometimes 75mg, but rarly) and vitamin C 500 mg in morning and 500mg in night. At beggining of using those supps i started to break out. I remind that when i used accutane 1-2 years ago, the first weeks were about to purge everything bad inside of me. Now i am on 10th day of using those supps. My face is something calmer, or not . but i think its going on better way. Also, i've seen something unusual, something that i didnt see for all my life. Becouse of using these supps, for these 10 days for the first time i have facial hair growth close to my cheeks. Does this mean that i was zinc deficienty? Also, my personal opinion is that i have very low zinc level in blood, and becouse of taking 50mg per day, which is probalby a high dose, it tend to break me out in begging. I think that by the time my body will adjust to zinc, and that will zinc heal my acne nothing but just heal and i'll stop breaking out. Quote Link to post Share on other sites
