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I've confirmed that it's the diet....

i was clearing up... i was waking up at 5 a.m. in the morning and doing about 20 minutes of excercise, and then taking a shower then heading out for school....when i got home i just ate some honeydew or apples.... and i WAS clearing up but just yesterday i ate an entire large pizza and now i got some whiteheads growing but not that much because i've been using some SA scrubs...

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whenever im going to eat something that i know is bad for me (pizza because the large amounts of dairy), i take a digestive aid before i eat it and it seems to help a lot.

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