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Working 3Rd Shift..need Schedule.

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(@t0t___)

Posted : 06/18/2013 7:32 am

I work from 11:00pm to 7:30am...I usually take a shower right after work and apply Dans reg..And whenever I wake up around 3 or 4 I just splash my face with water. Then I'll apply the reg. again right before work. 3rd shift messes me all up. Would this be a good schedule to follow by?

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(@tim714)

Posted : 06/18/2013 7:54 am

That's pretty much what I do, I haven't tried anything else but that seems to be the most convenient way for me.

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(@t0t___)

Posted : 06/18/2013 8:00 am

Thanks Tim! I'll see how that works out for the mean while.

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(@aanabill)

Posted : 06/18/2013 1:17 pm

if u r specifically asking about whether or not that way of using regimen will be okay,then u can ask for regimen assistance.

also,since sleep for 7-8hrs(9 if u can) and eat healthy to compensate any drawback due to the schedule issues.

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