wat diet were u following

wat diet were u following

No soda no juice water only, no wheat, no soy, no milk, no chocolate, no gluten.

I'd love to do this some day. I don't feel like I have the balls to go through with it. But sometimes when I'm there eating all this veg, fruit, clean food, lots of water, herbal tea's, no junk shite, yet nothing changes, I just think to myself "what a fucking waste of my effort"

Interested to see what happens, so let us know what happens!

Today I ate a salad, 3 packets of oatmeal, like 30 fish sticks, some fries from McDonalds & a frozen potpie. Ill let you know what my skin does.

Maybe you could to a before and after of this little experiment? (Unless you're not the kinda person to upload pictures, then no worries)

Also, that sounds like just one meal for me which I why I find it even harder to control diet, I have a huge appetite.

No I can do that I'll just upload both at the same time, and yeah well I'm on house arrest and don't really burn calories so I have a small appetite atm, usually I could eat 5 mcchickens in one sitting lol

update, my skin is breaking out, I don't know if its from not using my epiduo, or eating the way I am. Hard to tell but I'll find out when I get my refill.

Update: I'm still eating whatever I want. My skin has been looking very healthy but with breakouts. Probably because I decided to start using moisturizer. I got my epiduo yesterday so my skin regimen is

Morning-Take shower take 1 doxycyline pill

3 hours later- wash face with cetaphil gentle cleanser then apply cetaphil moisturizer

Night- take another pill, wash face with cleanser, apply epiduo, let it dry for 20 Minutes then apply moisturizer.

I don't like using cleanser in shower because I feel like the hot water plus the cleanser would just irritate my skin so that's why I wait 3 Hours in the morning.

Edit: as for As food goes I can't really pin point whether my new breakouts were from not having my epiduo or the food, so I'll find out within this next week.