Good question, I would like some responses and ideas to this too

Let's bump this up. I haven't worked out since July because I've been scared of a bad breakout, as I couldn't always time my workouts to start before I did the Regimen. Hopefully someone on here has good advice to help out with this problem.

interested in anyone's experienced opinion on this as well

Good morning and welcome to the acne.org community! To answer your question, cleaning up after a mid day workout is quite easy while on the regimen. Some members schedule their workouts around their regimen time. For example, I do cardio mornings before I would normally do the regimen. For my mid day weights and strength training, I just pat down my face with a soft cloth, but if I sweat a lot, I will just quickly splash my face with water, pat dry and apply moisturizer. Just try not to scrub your face so you don't irritate your skin or remove too much BP. Hope that helps and keep us up to date on your progress!

Do you splash your face with warmer water or colder? Or just right in the middle?

Luke warm.. You don't want it to be too hot or cold...

Awesome, thank you!