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I've just bought some Saw Palmetto to hopefully help with my moderate acne, and each tablet contains 1000mg. However, i've just read that 320mg a day should be enough to help acne! Has anybody had any experience with saw palmetto? How much did you take etc?
Thanks for your help
I'm literally waiting for my saw palmetto to get delivered, I ordered 320mg tablets that are standardized 85-95% fatty acids and plant sterols (active components)
I'm from the UK as well and didn't see any pure saw palmetto tablets larger than 320mg. Is there anything else in the tablets?
I plan to take 1 or 2 tablets a day