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paigems

Low Gl And Fat Loss?

I'm going to start a low GL diet for my acne/PCOS and try to get off of metformin. I'm thin (5'6" 125 lbs) but I have some fat which has always been difficult for me to lose. This fat is mostly in my stomach and love handles. Does a low GL diet also help with this? Or is mostly just for acne/ wellbeing?

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