Jump to content
Acne.org
Search In
Find results that contain...
Find results in...
royalty

Caveman Regimen - Day 14 Update

Hello everyone i am on day 14 on the caveman regimen without washing at all! I have no acne at all my skin looks super good and has found its natural tone. I'm really happy and i think the cause of my acne actully was overwashing and a bad diet that contributed to the acne flare ups. I have not got 1 pimple since i started this regimen!!!

I still have some questions.

My skin feels dry and tight and i drink 1 gallon of water each day, drink at least 20grams of olive oil, eat 3-4 avocados a day, take fish oil supplements and multivitamins so its not a defiency. My question is: Is this a natural part of the healing process? And in 14 days my skin should be all reset so does that mean tightness will go away then?

what should i do about the dryness and tightness, my skin is so good now but i can't really laugh and it feels to tight all the time!

How long time do you think it takes to find the natural smooth oil balance? I have not been using harsh topicals and i have only washed with water and moisturized with olive oil for the past 2 mounths.

I really hope someone can tell me where i am standing. As far no breakouts! Maybe the acid mantle has been restored?

ALSO IT FEELS LIKE THE MORE WATER I DRINK THE MORE TIGHT MY SKIN BECOMES? MAYBE HEALING PROCESS?

AND EVERY NIGHT MY HEAD GET A RED FLUSH ON THE TOP OF MY NOSE AND MY CHEEKS AND I NEVER HAVE HAD ACNE AT THOSE PLACES? OVERWASHING MUCH MAYBE?

improvements i have noticed:

Skin tone has reset and looks super good.

Hyperpigmentation has gone away ALOT!!!

No more acne forever!!! This was my solution

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Personalized Advice Quiz - All of Acne.org in just a few minutes


×