don't do it

I was hoping for a bit more then just that..

You have to be aware of the times you are doing it and practice self control. There is no easy trick to this.

You have to be aware of the times you are doing it and practice self control. There is no easy trick to this.

 

Will try this. Just seems hard, you know? I try my best not to touch my face, I don't rub my face, but sometimes I do accidentally touch my face with my hands for a second. Not really sure on what's bad or not.

If your going to do it wash your hands ALOT through out the day. I do it and by the time I realise its to late, now I just wash my hands excessively to try and avoid bacteria.

I always think that by touching my face I am getting bacteria there and that I'll get acne because of it.

That thought is enough to stop me from ever touching my face.