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May853

Is Honey Refined?

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So I saw an esthetician yesterday, who recommended getting refined sugars mostly out of my diet as that is basically acne-fertilizer. I can do that, I think. :) My question is, though, if honey is considered refined? I don't eat exorbitant amounts of honey or anything, but was just wondering if I could use it in my coffee or tea or yogurt or something.

Thanks!

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I'm not entirely sure but I'm assuming if you get 100% raw organic honey then it shouldn't be refined. Read the label too - it may say that it's unrefined as well as being raw / organic etc

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Thank you for the response. I wasn't sure if acne bacteria would respond to honey the way they do to sugar.

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