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My Diet Experiment

MemberMember

(@hopeforthebest)

Posted : 08/19/2012 10:17 am

k now i figured that diet plays a mojor role in acne.. bt i dont knw if it can eliminate it all bt m tired of feeling bad evrytime i hav a dessert or pizza or chinese.. enough is enough.. frm tmrw starts my diet experiment for 2 weeks.. this is all m gonna hav for 2 weeks n post my devlopement on acne...

1) whole wheat bread

2) cooked vegitables

3) cooked pulses

pls share ur views on my experiment guys!!

n if u hav any questions pls ask

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hopeforthebest

MemberMember

(@hopeforthebest)

Posted : 08/20/2012 10:32 am

i new on day 1

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Green Gables

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173

(@green-gables)

Posted : 08/23/2012 3:25 pm

Acne takes two weeks to form. You're not going to see results on day 1 because pimples from 2 weeks ago are finally coming up.

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hopeforthebest

MemberMember

(@hopeforthebest)

Posted : 08/24/2012 5:37 am

i stopped bread also now.. n got 1 new yday bt majority is clear at present.. hope it all goes away.. n m aslo thinking of geting a food intolerent test done?? nly thing is its vry costly

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Ramc

MemberMember

(@ramc)

Posted : 08/25/2012 2:12 pm

hey you might wanna add up these 2 to that list

- enough sleep

- lots and lots of water

i always drank lots of water...but never used to sleep long enough...(in a single strech)...but when i changed this...saw very very significant improvement

ofcourse...keep us updated

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Melie 87

MemberMember

(@melie87)

Posted : 10/02/2012 1:39 am

no dairy no gluten. organic...lots of water. positive thoughts.

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