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My Diet Experiment

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k now i figured that diet plays a mojor role in acne.. bt i dont knw if it can eliminate it all bt m tired of feeling bad evrytime i hav a dessert or pizza or chinese.. enough is enough.. frm tmrw starts my diet experiment for 2 weeks.. this is all m gonna hav for 2 weeks n post my devlopement on acne...

1) whole wheat bread

2) cooked vegitables

3) cooked pulses

pls share ur views on my experiment guys!!

n if u hav any questions pls ask smile.png

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i stopped bread also now.. n got 1 new yday bt majority is clear at present.. hope it all goes away.. n m aslo thinking of geting a food intolerent test done?? nly thing is its vry costly :(

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hey you might wanna add up these 2 to that list

- enough sleep

- lots and lots of water

i always drank lots of water...but never used to sleep long enough...(in a single strech)...but when i changed this...saw very very significant improvement :)

ofcourse...keep us updated

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