Jump to content
Search In
Find results that contain...
Find results in...

I have these 3 problems caused by very high sebum production.

I've tried no shampoo method but I get these itchy welt acne lesions at my nape area after about 3-4 weeks of no washing.

I've tried high dose vitamin a combined with eating high amounts of liver, all I got from that was very dry painful eyes.

Does anyone have any recommendations?

The 3 dietary strategies I think may be useful are. Please critique. I will include a link to the places that recommend each diet.

Share this post

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Personalized Advice Quiz - All of Acne.org in just a few minutes