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How Do You Tell Apart? From Whether You Grew Out Of Acne Or Treatment/diet Helped?

yea. how would you know? unless its a rad change like from moderate/severe acne to pretty clear/clear skin that happens in short period of time? because gradual improvement could might as well not to do with anything you are doing about improving situation, but possibly just growing out of it?

so how do you see difference and know what is actually happening?

Edited by blahkun

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You could try to gradually get rid of the diet and slow down with the treatment then see what happens.

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