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unbreakable1

Someone Look At What I'm Taking And Help Me Figure Out What's Breaking Me Out Please!

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(Per day)

Iron - 14mg

Vitamin D - 25µg

Omega 3 fish oil - 600mg

Zinc - 20mg

Multivitamin - (Vit A 800µg, Vit D 5µg, Vit E 10mg, Vit C, 60mg, B1 1.4mg, B2 1.6mg, Niacin 18mg, Folic Acid 200µg, B12 1µg, Pantothenic 6mg)

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Could be the fish oil or the multi. When my daughter took a multi it broke her out. Try eliminating them, then gradually add one at a time and see if you can pinpoint which it is. Elf

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