Jump to content
Acne.org
Search In
Find results that contain...
Find results in...
Lee00001

Increasing My Good Bacteria Via Pro/prebiotics

Recommended Posts

Hi all,

I have used antibiotics as an acne treatment and seem to become much more sensitive to foods a few weeks after stopping the medication, so i'm thinking that the couple of weeks after cessation of the antibiotics gives the bad bacteria in my gut time to grow rapidly (as I dont think I eat anything which may cause growth of good bacteria).

So what I would like to know is...

- How can I increase my good bacteria levels?

- How can I kill off the bad bacteria?

- Which UK products/shops should I use?

Also I would rather aviod dairy based probiotics (yakult, activia, etc.), i've heard of almond/coconut based probiotics, but I havent been able to find them anywhere!

Thanks

Lee.

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Personalized Advice Quiz - All of Acne.org in just a few minutes

×